Freshly Ground Linseed Meal, Porridge & Muesli

  a little linseed can help you feel healthier

Linseed Meal l Linseed Porridge & Muesli l Gluten free Porridge & Muesli

FLAX FARM LINSEED FRESHLY GROUND LINSEED MEAL:   This is simply the wholelinseed finely ground so that the rich levels of nutrients that make us feelhealthier can be utilised by the body. Linseed meal helps to improve the digestion and balance the hormones. OurLinseed meal comes freshly-ground straight from the Farm.   

Why Freshly Milled Linseed really is a superfood compared with other foods.  (linseed must be milled for us to digest these nutrients from its tough outer skin)
Nutrient levels per 25g daily helping
	6g Omega-3 25% Omega-3	Equivalent to 6 linseed oil capsules or 200g fresh mackerel or salmon Anti-inflammatory for joints, cadiovascular health, healthy skin, mental & physical wellbeing, etc.
	7.5g Dietary Fibre 30% Dietary Fibre	Three times more than porridge For digestive health.
	Soluble Fibre 10% Soluble fibre	Four times more than Branflakes For digestive health, can help with cholesterol levels.
	7000µg Lignans 3700µg/tbs Lignans	More lignans than 1 lb (500g) of pumpkin seed. 800 times more antioxidant than Vitamin E For hormone balance and bowel health.
And that's just for starters: freshly ground linseed is also a rich source of protein, potassium, magnesium,  and vitamin E... !

Linseed Meal is available as bronze (the original colour) and golden.  Both are nutritionally similar.  The bronze tastes slightly nuttier, the golden is milder and a bit sweeter.

Flax Farm linseed meal is used as a delicious ingredient in many foods including porridge and flaxjacks (the world's best flapjacks?).  Its concentration of important nutrients, together with its soothing and antimicrobial nature means it can make noticeable improvements to many conditions in both short and long term.  The linseeds are cold-milled to a fine meal.  Typically this is dispatched the day of milling.   Linseed Meal is a delicious and effective way to incorporate linseed's omega-3, fibre and lignans into the diet. Linseed Meal is a fresh food and has a six week use-by life from grinding.  It should be stored in an airtight box in the fridge.  Storing in the freezer extends its life by a few weeks.

Buy Linseed Meal Using Linseed   Linseed recipes

Flax Farm Linseed Porridge and Muesli are a ready to go way of enjoying the flavour and health benefits of Flax Farm freshly ground linseed

* Flax Farm Quinoa, llinseed and Millet Porridge and Muesli are completely gluten free,  By using quinoa and linseed instead of oats  our gluten-free breakfasts cereals are nutritionally superior to traditional porridge, They have complete protein, lower GI and with a better mineral content, as well as all the goodness of linseed.

 All Linseed Porridges and Mueslis are fresh food and have a six week use-by life from grinding.  It should be stored in an airtight box in the fridge.  Storing in the freezer extends its life by a few weeks.

 Buy Linseed Porridge Linseed for Health: Using Linseed  Linseed recipes

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