Linseed Meal is gluten-free, wheat-free, sugar-free, nut-free, low carb, low GI
Printer-friendly versionFor a happy tummy; comfortable and regular digestion try a couple of heaped dessertspoons added to breakfast, yoghurt or fruit everyday. As it is finely ground it’s more nutritious, effective and a more versatile food ingredient.
Linseed is famous its ability to Improve the digestion - helping both constipation/slow transit and IBS (irritable bowel syndrome/disease) sufferers - and reduce bloating.
Ladies
Scientific studies have shown it is a natural HRT and can be just as effective as prescription Hormone Replacement Therapy for reducing hot flushes, night sweats and other symptoms of the menopause - even doctors are now recommending it. It can also help with that time of the month when us ladies aren’t quite as tolerant as we usually are.
The ultimate diabetic and diet food?
Our fresh, finely ground linseed meal is filling and tasty, it is also a unique blend of soluble and insoluble fibre, with no sugar and almost no available carbohydrate which means it’s a really useful food for diabetic and weight-loss diets. See Linseed Diet for Weight-Loss and Improved Health
