Extra-Value Freshly Ground Gold Linseed Meal x 4

This is just the whole gold linseeds ground.   The most delicious and nutritious way to enjoy all the goodness of linseed is as a freshly ground meal. A rich dietary source of insoluble and soluble fibre, lignans and omega-3. Good for the digestion and hormone balance.  Also a useful source of omega-3.
Gold linseed, has a slightly more delicate flavour and is finer ground.  This makes it more versatile for adding to a wide range of food. It tastes good in breakfast cereals, with fruit (fresh or cooked) and home baking for extra richness.. It has the same nutritional properties as the bronze linseed meal.