Linseed Remedies
Apart from being a food with health-changing properties Linseed (or Flax as it is often known) is the basis for many traditional natural remedies for a wide range of conditions. It was used in bygone times long before antibiotics were discovered and is used today by naturopaths, herbalists and doctors. It has lots of uses in the domestic medicine chest.
The nature of Linseed is interesting. It is an exceptionally delicate plant and yet provides us with some of the toughest of all fibres, linen. As a medicinal plant its action is extremely gentle but powerfully effective.
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Linseed/Flaxseed poultices are useful for areas of inflammation such as bruises, strains, cysts, bursitis, boils, ulcers, and skin conditions.
To 1 cup ground linseed add 1 cup hot water from the kettle. and allow to stand somewhere warm for ten minutes..
Spread the paste onto the middle of a suitably sized linen (or cotton) cloth,. cover with linen, or other fine fabric. Apply to affected area, wrap with piece of folded towelling and hold in place with safety pins or firm but not tight bandage.
Linseed as a Remedy for Constipation.
When the constipation is a result of changes in diet or lifestyle whole linseeds are a traditional store-cupboard remedy.
Constipation can affect people of any age if their diet is short of the fibre that supports healthy gut flora, they become inactive or have their digestive system disrupted by illness or medical treatment . As a traditional treatment, either variety of whole Linseed is effectively gentle, bulk forming, and naturally lubricating. It is equally useful for young and old alike. Simply place two tablespoons of bronze or gold linseed in a glass of warm water, allow it to swell for a few minutes and then drink – do this once or twice a day. Alternatively add to food and drink an extra glass of water. If the constipation is a chronic problem or the patient is elderly or there is a possibility of diverticulitis regular use of ground linseed is a better option. If the problem persists consult a doctor "Flax Oil Cures Anxiety" from the EarthClinic website.In a cutting from an unidentified newspaper passed to me by a Flax enthusiast: Sharon from the US reports that having increased her daily dose of linseed(flaxseed) oil that contained ground linseed particles her anxiety and adrenaline levels reduced. Although she knew it helped bi-polar disorders she was surprised to find it worked on anxiety also. After taking a break from linseed oil her symptoms of anxiety returned. Many others report similar calming effects. When the mood shift is hormonally based it is worth increasing the level of ground linseed (flaxseed0 in the diet. "Something In the Eye"
(Taken from European Medicines Agency, Evaluation of Medicines for Human Use) A Natural Shaving GelNot really a remedy but a brilliant use for linseed. Boil 100g lin 1 litre of water for about 30 minutes. Strain of the thick gel. Use for shaving in usual way. Nothing could be purer. Store in the fridge for up to one week. A Remedy for a Persistent Cough, Chronic Catarrh or Lung CongestionWhole Linseeds 1 tablespoon boiled in one pint of water to make a mucilaginous liquid, strain, dilute with boiling water until still noticeably thick but thin enough to drink; take a cupful full three times a day until better. Take three teaspoons cold-pressed linseed oil per day. Try it on porridge or muesli, stirred into soups, made into salad dressing or drizzled over baked potatoes; or it can be taken on a teaspoon. Remember linseed (or flaxseed oil) should always taste mild and pleasant even when taken on a spoon.) A Traditional Cough MedicineStill used by herbalists, Linseed was traditionally used with Liquorice root to make a treatment for chest complaints including bronchitis, consumption, tickly coughs, sore throats and laryngitis. The usual form is as an infusion made by from an ounce of the bruised liquorice root, with a tablespoon of whole linseeds boiled in 1 pint of water for a few minutes. A traditional home remedy recipe: 'Take a large teaspoonful of whole Linseeds, 25g of Spanish Liquorice root, and 100g. of raisins and put into1litre of water and boil, and reduce to 500ml. Add to it 115g brown sugar and 1 tbs of freshly squeezed lemon juice or white wine vinegar. Drink 250ml when going to bed and take a little whenever the cough when needed.' The above mixture of linseed and liquorice has also been used to make cough candies.
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Flax Farm is keen to stress these reports are anecdotal and should not be relied on as a basis for medical decision. Always consult a doctor if you have concerns about your health but don't be afraid to work with your and take control of your own health.
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