Quality for Maximum Health and The Best Flavour
Cold-pressed linseed oil is a nature's richest source of Omega-3 - a pure choice for vegans, vegetarians and meat-eaters alike. Omega-3 is an essential fat that like vitamins we have to get from our diet. All the other fats, nuts and seeds in the modern diet makes it all the more important to increase the intake of linseed oil to rebalance omega-3.

“People who have tried both fresh and old flax oil sometimes go to great lengths to get it air-shipped fresh.”
“When someone tells me they have tried flax oil and don’t like its taste I suspect they have not tried fresh flax oil”
Udo Erasmus, 1986,
Fats that Heal; Fats that Kill.
A Traditional Food
Cold-pressed linseed oil has been used to centuries in Europe, especially the Saxony are of Germany where linseed oil with potatoes and cottage cheese are the nation dish of the area. The mild flavour associates well with many foods.
Linseed Oil is good for health and beauty.
Omega-3 helps for healthy cholesterol levels, correct blood pressure, improved mood and mental wellbeing, boosting the immune system, the anti-inflammatory action helps keep joints supple, calms irritated skin, Use linseed shining hair, clear smooth skin, strong nails, helps correct weight, grow lean muscle and helps burn off fat and prevents cravings.
Linseed oil, aka Flaxseed Oil, is a key component in many weight loss diets, and is used by athletes and body builders to improve recovery time and build lean muscle. Linseed oil can be used freely to rebalance omega-3 in the body when symptoms associated with low omega-3 first appear.
Linseed oil and fresh oily fish a couple of times a week helps provide ideal levels of omega-3.
Our Linseed oil is produced using traditional gentle methods to the highest modern standards and packed in dark green glass bottles. Flax Farm Linseed Oil is a great source of omega-3 for the whole family especially children. Its exceptionally mild flavour makes it easy to incorporate into everyday foods and makes an easier, purer alternative to fish oils or capsules. During pregnancy the absolute purity of Flax Farm linseed oil makes it an ideal choice for the omega-3 that goes to build all the new cells, including your baby's brain and immune system. Mother's with a higher level of omega-3 have been shown to have better milk production and less post-natal depression (baby blues).
The natural way to get enough Omega-3 in your diet
"the nicest alternative to butter"
Linseed oil is way to get omega-3 in a completely natural, mild tasty food and can be freely added to smoothies, soups, vegetables, pasta and salads in the same way you would extra-virgin olive oil. A good daily helping of omega-3 is provided by 1-2 teaspoons for adults and a few drops to .half teaspoon for children. Nutritionists often recommend up to 2 tablespoons for many conditions and for developing muscle in body builders and athletes.
How Long will it take to improve health?
Benefits to the skin maybe noticed within a few days but systemic improvement usually takes longer, sometimes it can take months to ease symptoms of long-standing conditions but all the time the linseed oil is working invisibly, at a cellular level to rebalance fats and protect the body from disease
How Much?
Getting enough omega-3 in the diet is as easy as adding a daily helping of 1-2 teaspoon of Flax Farm linseed oil to food, ½ teaspoon for children or ¼ teaspoon for toddlers.
Omega-3 Linseed (Flaxseed) Oil for Vegans and Vegetarians
Linseed (also known as Flax/Flaxseed) Oil is completely vegan and is an ideal source of omega-3 for those who don't eat fish.
Our capsules contain the same high quality cold-pressed linseed oil in a choice of softgel or vegan vege shells. These are a convenient choice for those who want the benefits of linseed oil but don't have time to eat regular meals or for travelling.