Recipe: Black-gold Turmeric Anti-inflammatory Drink
Turmeric is a famous anti-inflammatory spice, this drink has the addition of other super-healthy ingredients to make my favorite hot drink. It’s caffeine-free and absolutely delicious.
- A good 1/2 -1 tsp ground turmeric
- A generous tsp grated fresh ginger
- 1/4 tsp ground black pepper
- 1 mugful boiling water
- 1 tsp organic blackstrap molasses
- 1 tsp honey
- 2-3 tsp coconut cream or 3 dessertspoons coconut, rice or soya milk
- 1-2 tsp Flax Farm cold-pressed linseed (flaxseed) oil
- Place ginger, pepper and turmeric in a saucepan, and bring to the boil.
- Leave to simmer for 3 minutes
- Add honey, molasses and coconut cream or milk and linseed oil,
- Pour through fine strainer into mug
- Stir well and enjoy.