Budwig Muesli can be made in advance for travelling
Strawberry & Apple Budwig Linseed Breakfast (or Dessert)

Low GI, fresh, delicious and sustaining I’ve just had this for breakfast [...]

11
Aug
Spinach & Squash Soup with Cold-pressed linseed oil & nutmeg
Spinach Soup & Squash with Cold-Pressed Linseed Oil & Nutmeg

Quick, easy, healthy soup Few ingredients, tastes light, fresh and delicious and [...]

09
Apr
Gluten-free vegan flax bread
2 Minute Flax Bread (Vegan)

Flavour Great tasting vegan and gluten-free bread. How good is that? Try [...]

05
Mar
Gluten-free, paleo, sugar-free. grain-free porridge with flac
A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid [...]

02
Mar
Budwig cream -saturated fat free high in omega-3 with fruit
Budwig Cream no saturated fat

Healthier alternative to whipped cream It looks like cream, tastes like just [...]

31
May
High protein low carb linseed breakfast bowl.
High protein fruity linseed (flax) and skyr breakfast bowl

High protein, unsweetened, low carb Skyr is a relatively new food on [...]

17
Feb
Cauliflower turmeric linseed bread slices
Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great [...]

02
Feb
Aubergines for baba ganoush recipe.
Baba Ganoush Aubergine Meze Dip

Traditional dip Baba ganoush is a delicious traditional Middle Eastern aubergine dish made [...]

01
Oct
Cold pressed linseed (flaxseed) oil makes a great alternative to butter for bread or crackers.
Dairy-Free Flax Oil Butter 1, Simple spread

Dairy-free & Vegan; spread as butter We love using our cold-pressed linseed oil [...]

22
Sep
Healthy dairy free butter spreads from the fridge
Dairy-Free Flax Oil Butter 2.

Dairy-free and Vegan Butter This looks almost just like ordinary butter and spreads [...]

22
Sep