Gluten-free, oat-free, linseed, flax healthy Bircher muesli
Lovely Linseed Bircher Muesli better without Oats

Fresh, healthy, sustaining, Bircher muesli This is my all time favourite breakfast, I love it [...]

Healthy gluten-free, carb-free, paleo bread, sugar-free.
Nuts & Seeds Bread (Gluten-free & Low Carb)

Gluten-free A customer at a farmer’s market recently gave me the outline for this recipe.I [...]

Vegan gluten-free low-carb, low calorie, "cheese" sauce
(Not) Cheese Sauce (gluten-free, vegan)

Vegan gluten-free cheese sauce I realised it was a long time since I have had cheese [...]

Breakfast bowl or dessert(dairy-free, grain-free)
Luscious dessert, healthy breakfast bowl 

Luscious dessert, healthy sustaining breakfast This is as gorgeous as any trifle or Eton Mess [...]

Vegan, dairy-free linseed flax alternative to cream
(Dairy-free) Linseed Banana Cream

Creamy, delicious, healthy, no dairy, no saturated fat This is a delicious alternative to ordinary [...]

Budwig Muesli can be made in advance for travelling
Strawberry & Apple Budwig Linseed Breakfast (or Dessert)

Low GI, fresh, delicious and sustaining I’ve just had this for breakfast and it was [...]

linseed flax tea
Linseed Tea

Kind to the digestion If you have a very sensitive digestion that rebels when you [...]

Spinach & Squash Soup with Cold-pressed linseed oil & nutmeg
Spinach Soup & Squash with Cold-Pressed Linseed Oil & Nutmeg

Quick, easy, healthy soup Few ingredients, tastes light, fresh and delicious and super-healthy, this super [...]

Gluten-free vegan flax bread
2 Minute Flax Bread (Vegan)

Flavour Great tasting vegan and gluten-free bread. How good is that? Try it with our [...]

Gluten-free, paleo, sugar-free. grain-free porridge with flac
A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid all grains and [...]