Chocolate Mousse (Quick, Easy, Healthy & Delicious!)

Linseed chocolate mouse

I’m not sure whether the best thing about this recipe is that it’s so much quicker and easier to make than conventional mousse, full of good linseedy things like fibre and omega-3, it’s got no sugar and is low GI, it fills you up, got no naughty fats, amazingly delicious or just a great healthy way to get your chocolate fix! Despite the banana being the base it doesn’t taste particularly of strongly of banana. If you want a treat try this for breakfast; it’s a lot healthier than other chocolate breakfasts!

 

Chocolate Linseed Mousse (Quick, Easy, Healthy & Delicious!)
Servings:1person.Prep Time:2Cook Time:
A simple chocolate mousse that you can make in seconds. It's sugar-free, dairy-free, gluten-free and vegan. The recipe is per person just increase quantities to make family sized quantities. Vary the amounts of cocoa and sweetener depending on personal taste.
Chocolate Linseed Mousse (Quick, Easy, Healthy & Delicious!)
Servings:1person.Prep Time:2Cook Time:
A simple chocolate mousse that you can make in seconds. It's sugar-free, dairy-free, gluten-free and vegan. The recipe is per person just increase quantities to make family sized quantities. Vary the amounts of cocoa and sweetener depending on personal taste.

Ingredients

Servings: person.
Units:

Ingredients

Servings: person.
Units:

Instructions

  1. Mash the banana, then add cocoa, ground linseed, cold-pressed linseed oil, stevia, vanilla and honey (if used) and mash further until well combined and smooth.
  2. If serving in another bowl transfer and top with almonds, berries or chocolate. Serve and enjoy.
  3. Healthy chocolate vegan mouse recipe made with no sugar, no-saturated fat but lots of linseed and banana
  4. Stevia liquid, 100% pure aqueous extract of Stevia rebaudiana. Calorie-free

Recipe Notes

If you want a stronger banana flavour use riper bananas.

Stevia drops provide a calorie-free sugar-free sweetener. Use 3-5 drops instead of one teaspoon of sugar's sweetening power.

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