Omega-3: why flax oil is better than krill oil

The oceans' wildlife is conserved by use of sustainable linseed omega-3

Linseed omega-3 can be healthier than EPA & DHA fish oils and helps conserve the oceans

Puffins and conserved by use of sustainable product such as linseed oil over krill oil
Puffin

ALA works perfectly well for people as a source of omega-3 for people. Cats and a few isolated fish-eating communities have lost the gene to process omega-3 into longer chain omega-3’s.  The rest of us do very well on omega-3 from linseed (flaxseed) oil. It is ALA which is so essential for health we are equipped with enzymes to turn EPA into ALA.  It has been shown linseed (flaxseed) oil, a sustainable source of omega-3 can work better than fish oil.  Linseed oil can have more benefit than fish was proved in a recent study the Holism Study, abstract, website. Continue reading