Anti-inflammatory drink: golden turmeric milk

Turmeric-tea-and-ingredientS

Turmeric tea and milk: delicious, healthy, potent and amazing

You may have heard about the amazing benefits of turmeric and curcumin. Probably like most people you want whole foods not supplements. Turmeric tea or golden turmeric milk gives you all the anti-inflammatory benefits from this amazing spice and is boosted Continue reading

Linseed (flax) remedies around the world

“Let food be thy medicine and medicine be thy food” Hippocrates

Traditional remedies

Throughout history and all round the world linseed is used as traditional home remedies and in natural medicine as a treatment to provide relief for many health conditions. Continue reading