Place seeds in a saucepan, bring to boil and turn down to a simmer. Simmer gently for one hour.
Strain through a sieve, dilute with more boiling water, if required, and serve.
Cooled tea can be stored in fridge for up to five days,
Notes
You can add your favourite cough and cold remedies lemon, honey, ginger (fresh or ground) or whisky to taste or drop in your favourite herbal tea bag to enhance the effectiveness and add flavour to the tea..To use stored tea from fridge reheat in microwave orĀ saucepan until hot.