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linseed flax tea

Linseed Tea

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Prep Time 3 minutes
Cook Time 1 hour
Total Time 1 hour 3 minutes
Course Breakfast, Drinks
Cuisine Breakfast, Dairy-free, Digestion-friendly, Gluten free, Healthy, Low calorie, low carb, Low fat, Low GI, OMS Diet, Paleo, Saturated-fat free, Slimming, Therapeutic, Vegan, Vegetarian, Wheat-free
Servings 5 servings

Ingredients
  

  • 50 g Flax Farm whole linseeds
  • 750 g Water

Instructions
 

  • Place linseed in a saucepan with the water, bring to the boil, cover with a lid and simmer gently for one hour.
  • Strain liquid through a sieve, dilute with extra boiling water if a thinner drink required and drink immediately or cool and and 50/50 to cold juice.

Notes

Add a herbal tea bag for hot drinks or a slice of ginger or two, or a squeeze of lemon.
Add to fruit juice to drink cold.
Sweeten to taste if you prefer a sweeter drink with honey, stevia or similar