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Chidren enjoy linseed oil for omega-3

Simple strawberry, banana and linseed omega-3 smoothie

Prep Time 2 minutes
Total Time 2 minutes
Course Breakfast, Dessert, Drinks
Cuisine Breakfast, Dairy-free, Gluten free, Linseed oil, Omega-3, OMS Diet, Paleo, Raw, Saturated-fat free, Therapeutic, Vegan, Vegetarian
Servings 1

Ingredients
  

  • 30 ml Flax Farm cold-pressed linseed oil
  • 25 g Flax Farm ground linseed
  • 1 banana
  • 250 ml orange juice

Instructions
 

  • Place all the ingredients in a blender and whizz to smooth.
    linseed-smoothie-thick-small

Notes

It's banana and linseed oil that make this so deliciously creamy. Obviously you can vary the juice fruit combos almost infinitely; just start with 1-3 teaspoons of Flax Farm cold-pressed linseed oil and add:
  • Mango and banana with pineapple juice
  • Orange, banana and carrot juice
  • Blackcurrant, banana and apple juice
Then you can add any other goodies like lecithin, porridge (try Flax Farm linseed porridge) you want too.