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Flax crackers

Crispy easy and quick to make crackers, great as nibbles or to use with soup or dips.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Baking, Dip, Main Dish, Snack
Cuisine Budwig Diet, Digestion-friendly, Gluten free, Healthy, low carb, Low GI, Omega-3, OMS Diet, Raw, Saturated-fat free, Slimming, Therapeutic, Vegan, Vegetarian

Ingredients
  

  • 300 g Flax Farm ground linseed
  • 250 ml Water
  • 2 cloves Garlic mashed Optional

Instructions
 

  • Mash garlic cloves, if using, and place in a mixing bowl
  • Add the Flax Farm ground linseed then add enough water to make a stiffish dough. If it is too soft add extra linseed or more water to soften.
  • Place the dough between two sheets of silicon paper and roll thin.
  • Remove top sheet of silicon paper and bake for about 10 mins until just leathery and beginning to colour but not brown,
  • Then turn over and remove the other sheet of silicon paper and bake for another 10 mins. Finally reduce temperature of oven to about 100C, or the temperature you'd cook meringues, and cook until dried out and crispy

Notes

cracker-with-soup-sTasty variations

This is the basic recipe for making raw crackers; the variations are endless. You can make all these raw or cooked as above. Adding extra ingredients can increase the drying time.
  • Replace between quarter and half the linseed with finely grated Parmesan or Cheddar cheese; or nutritional yeast.
  • Mix whole or ground curry spices into the dough
  • Add whole linseed, pumpkin seeds or sunflower seeds.
  • Add tomato paste to mix
  • A couple of teaspoons Italian herbs.
  • Add a handful of finely shredded kale, spinach, leek or onion.
  • Sprinkle with any cheese half way through.
  • Halfway through spread the sheet of cracker and with Marmite, add seeds for extra interest.cracker-css