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Savoury Cheesy Oat and Linseed Bake

Veggie cheesy bake with linseed porridge, great with a salad, in lunchbox perfect for picnics or heat up for an evening meal. Made with Flax Farm Gluten-free Linseed Porridge, no flour,
Prep Time 10 minutes
40 minutes
Course Baking, Main Course, Salad, Snack
Cuisine Anti-inflammatory, Digestion-friendly, Gluten free, low carb, Oil-free, Omega-3, Vegetarian, Wheat-free
Servings 10

Equipment

  • Grater
  • big mixing bowl
  • baking tray, approx 14 in x 9 If your tray is smaller you can reduce the ingredients pro rata,

Ingredients
  

  • 1 Medium Sweet potato grated, approx. 160g or carrots
  • 1 Medium Courgette grates
  • 130 g Grated Cheddar or simialr a comparable quantity of Nutritional yeast also works
  • 4 Eggs or 6 egg whites
  • 100 g Flax Farm Linseed Porridge Porridge
  • 1 large onion finely chopped
  • 2 cloves garlic
  • 1 Stick celery chopped small
  • 1 Tbs chives chopped Optional
  • 4 Sage leaves chopped Optional
  • 1 Tbs Paprike Optional
  • 2 Tsp Smoked Paprika Optional
  • salt and pepper to taste
  • 1 sweet pepper sliced optional, can use thinly sliced tomatoe instead

Instructions
 

  • Place all the ingredients, apart from about 60g grated cheese, in a bowl and mix well. It should be quite stiff. The consistency can vary according to size and moisture content of veggies and eggs used If it is too stiff add a little water, if too wet add a bit extra Linseed Porrridge
  • Spread the mix into a lined baking tray
  • Sprinkle grate cheese over the top, add more if you fancy.
  • Place slices of sweet pepper (tomato) over cheese.
  • Bake for 180 C fan oven/200 C regular oven for approx 40-50 minutes, until firm on top and you think it's set all the way through and cheese is a bit browned.
  • Remove from oven - serve hot or cold. It helps to let it cool if you want to cut into slices or squares. Can be served hot, warm or cold.
  • Store in fridge for up to 4 days, can be frozen.

Notes

Gluten-free linseed, oat and veggie bake