Easy Lockdown Trifle; Vegan, Gluten-free, No-added Sugar

Prep Time 5

Total Time 5

Course Breakfast, Dessert

Cuisine Anti-inflammatory, Breakfast, Dairy-free, Digestion-friendly, Gluten free, Healthy, Linseed oil, Low fat, Omega-3, OMS Diet, Raw, Saturated-fat free, Vegan, Vegetarian, Wheat-free

Servings 2 Helpings

Ingredients

1 Medium Banana
1 apple core removed
1-3 Tablespoons Flax Farm Cold-Pressed Linseed (Flaxseed) Oil
Generous Squeeze Lemon Juice
vanilla extract optional
Stevia or other sweetener
2-4 Tablespoons Flax Farm Gold Ground Linseed
Fresh or frozen berries or other fruit
pumpkin seeds chopped nuts toasted flaked almond.

Instructions

Make the cream. Place in a blender linseed oil, banana, apple, (you can peel the apple if you like but I prefer to keep it) vanilla, sweetener. Whiz until smooth.
Sprinkle ground linseed in the bottom of a suitable glass dish or dishes
Cover with a layer of berries or other fruit. Then top with a layer of the "cream".
Repeat: a layer of ground linseed, berries (or fruit) and cream.
Top with chopped nuts or pumpkin seeds and some decorative berries.