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Zesty, Seedy Breakfast/Dessert Bowl with Lime - vegan and paleo

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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Dessert
Cuisine Dairy-free, Digestion-friendly, Gluten free, Linseed oil, low carb, OMS Diet, Raw, Saturated-fat free, Vegan
Servings 1

Ingredients
  

  • 1 teaspoon Small Banana
  • 1 lime, preferably unwaxed and organic
  • 1 tangerine, satsuma or similar or other fruit such as sliced kiwi or papaya
  • 1 heaped dessertspoon Flax Farm Ground Linseed (Flaxseed)
  • 1-2 teaspoons Flax Farm Co
  • 1 heaped dessertspoon mixed seeds - sunflower, pumpkin, chia or chopped nuts
  • 1/2 - 1 teaspoon grated fresh ginger
  • sweetener to taste
  • 1 teaspoon raw honey, yacon syrup, coconut blossom nectar, or similar optional

Instructions
 

  • Slice banana into a bowl.
  • Sprinkle over ground linseed and other seeds or chopped nuts. Grate the zest of the lime over this.
  • Add tangerine segments or other sliced fruit
  • Squeeze lime juice into a small bowl, add grated ginger and sweeten to taste with stevia or similar. Add linseed oil and pour over fruit and seeds.
  • Drizzle over with honey or other if using, give it a stir and enjoy.