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Banana, berry and linseed ice cream. Healthy, omega-3, lower GI, no added sugar and delicious.

Banana, Berries and Linseed Semifreddo "Ice Cream" (sugar-free)

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Course Dessert
Cuisine Anti-inflammatory, Dairy-free, Digestion-friendly, Gluten free, Healthy, Linseed oil, low carb, Low GI, OMS Diet, Raw, Saturated-fat free, Vegan, Vegetarian, Wheat-free

Ingredients
  

  • 1 medium banana
  • Berries, fresh or frozen Similar volume as the banana
  • 2-3 teaspoons Flax Farm cold-pressed linseed oil
  • 2 dessertspoons Flax Farm Gold Ground Linseed
  • 16 Drops Stevia Liquid or sweetener of choice As Sold on Flax Farm Shop https://www.flaxfarm.co.uk/product-category/other-food-products/
  • A few Drops vanilla extract
  • 1-2 Teaspoons raw honey, yacon syrup, or similar optional

Instructions
 

  • Place banana in freezer until frozen or if using frozen berries it's best to have the banana only half frozen.
    Banana, berry and linseed ice cream. Healthy, omega-3, lower GI, no added sugar and delicious.
  • Place all ingredients into a blender and whiz until smooth. Adjust sweetener to taste. Leave a few minutes for ground linseed to thicken and serve. It can be made a short while before the meal and frozen until required. If serving from fully frozen allow to come round a little before serving.
    Banana, berry and linseed ice cream. Healthy, omega-3, lower GI, no added sugar and delicious.

Notes