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Banana, berry and linseed ice cream. Healthy, omega-3, lower GI, no added sugar and delicious.

Banana & Strawberry Ice Cream with Flax

A delcious, really healthy icecream, all natural ingredients , no added sugar, no saturated fat and simply gorgous that'ssupports your blood sugar levels so it's healthy to eat every day
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Prep Time 8 hours
Cook Time 5 minutes
Servings: 4
Course: Dessert
Cuisine: Anti-inflammatory, Dairy-free, Digestion-friendly, Gluten free, Healthy, Linseed oil, low carb, Low GI, OMS Diet, Raw, Saturated-fat free, Vegan, Vegetarian, Wheat-free
Ingredients Equipment Method Notes

Ingredients
  

  • 3 medium banana -freeze for about 8 hours or more
  • 120-180 g Strawberries or other berries, fresh or frozen
  • 2-3 Tablespoons Flax Farm cold-pressed linseed oil
  • 3 Tablepoons Flax Farm Gold Ground Linseed
  • 16 Drops Stevia Liquid or sweetener of choice optional optional
  • 1 tsp vanilla extract (optional)
  • 1-2 Teaspoons raw honey, yacon syrup, or maple syrup optional
  • A few blueberries or other berries for topping

Equipment

  • Food processor or blender

Method
 

  1. You have to play this by intuition. If the berries are frozen hard, the Place banana in freezer until frozen or if using frozen berries it can be easier to have the banana only half frozen.
    Banana, berry and linseed ice cream. Healthy, omega-3, lower GI, no added sugar and delicious.
  2. Place all ingredients into a food processor and whiz until smooth. Adjust sweetener to taste. Now serve. It can be made a short while before the meal and frozen until required. If serving from fully frozen allow to come round a little before serving.
    Banana, berry and linseed ice cream. Healthy, omega-3, lower GI, no added sugar and delicious.

Notes