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Dr Mosley's Flax Smoothie Recipe

Dr Mosley said, "Incorporating Flax into a health smoothie is just one thing you can do that really can benefit your body and life".
Print Recipe
Prep Time 5 minutes
Course: Breakfast, Drinks, Snack
Ingredients Method Notes

Ingredients
  

  • 1 heaped tablespoon Flax Farm Ground Flax
  • Milk any
  • Berries any
  • a dash of cinnamon optional

Method
 

  1. Place ingredients in blender and whiz. Enjoy

Notes

According to Dr Michael Mosley "adding just 20-30g Ground Flaxseeds to your daily diet is something you can do that can really benefit your health and life" 
Just blend milk (any) ground flaxseed (gold looks nicer)berries and a dash of cinnamon.
Michael Mosley's flax smoothie to lower cholesterol and blood pressure
For a delicious smoothie that's rich in ALA, omega-3, fibre and lignans (one of the most powerful antioxidants in food) for heart health, a comfortable digestion and good blood sugar levels.
Michael Mosley's flax smoothie to lower cholesterol and blood pressure 
it's that easy and delicious. Flax Farm Ground Flaxseed is freshly produced from the best quality flaxseed and can be used in may ways.