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linseed-smoothie-thick-small

Linseed smoothie

Smoothies are a great way of enjoying linseed for the whole family. Brimming with omega-3 and tummy friendly fibre.
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Prep Time 2 minutes
Total Time 2 minutes
Servings: 1
Course: Breakfast, Drinks
Cuisine: Breakfast, Digestion-friendly, Gluten free, Linseed oil, Omega-3, Raw, Saturated-fat free, Therapeutic, Vegetarian
Ingredients Method Notes

Ingredients
  

  • 30 ml Flax Farm cold-pressed linseed oil
  • 25 g Flax Farm ground linseed
  • 1 Small Banana or stoned peach or nectarine
  • 250 ml orange juice
  • 60 g raspberries or other berries fresh or frozen (optional).
  • 100 g natural yoghurt

Method
 

  1. Place all the ingredients in a blender and whizz until smooth.
    linseed-smoothie-thick-small

Notes

Optional extras: 100g tofu, a slice of fresh ginger, a handful of spinach leaves, cinnamon powder or vanilla extract.