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Zesty, Seedy Breakfast/Dessert Bowl with Lime - vegan and paleo

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast, Dessert
Cuisine: Dairy-free, Digestion-friendly, Gluten free, Linseed oil, low carb, OMS Diet, Raw, Saturated-fat free, Vegan
Ingredients Method

Ingredients
  

  • 1 teaspoon Small Banana
  • 1 lime, preferably unwaxed and organic
  • 1 tangerine, satsuma or similar or other fruit such as sliced kiwi or papaya
  • 1 heaped dessertspoon Flax Farm Ground Linseed (Flaxseed)
  • 1-2 teaspoons Flax Farm Co
  • 1 heaped dessertspoon mixed seeds - sunflower, pumpkin, chia or chopped nuts
  • 1/2 - 1 teaspoon grated fresh ginger
  • sweetener to taste
  • 1 teaspoon raw honey, yacon syrup, coconut blossom nectar, or similar optional

Method
 

  1. Slice banana into a bowl.
  2. Sprinkle over ground linseed and other seeds or chopped nuts. Grate the zest of the lime over this.
  3. Add tangerine segments or other sliced fruit
  4. Squeeze lime juice into a small bowl, add grated ginger and sweeten to taste with stevia or similar. Add linseed oil and pour over fruit and seeds.
  5. Drizzle over with honey or other if using, give it a stir and enjoy.