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Raw strawberry, oat and linseed porridge

Raw Strawberry and Linseed Porridge with Flaxseed Oil

Prep Time 3 minutes
Total Time 4 minutes
Course Breakfast
Cuisine Breakfast, Dairy-free, Gluten free, Linseed oil, low carb, Low GI, Omega-3, OMS Diet, Raw, Saturated-fat free, Vegan, Vegetarian, Wheat-free
Servings 1 person

Ingredients
  

  • 1/2 cup Whole oat groats, oatmeal, porridge oats or Flax Farm Flax/Linseed Porridge
  • 1-2 Tbs Flax Farm Ground Linseed (Flaxseed) (if not using Flax Porridge.
  • 2 tsp Flax Farm Cold-Pressed Linseed (Flaxseed) Oil
  • 5-10 drops Stevia Liquid or sweetener of choice
  • 2/3 cup strawberries or other fruit/berries Fresh or frozen.
  • syrup or honey to tatse optional
  • cold water

Instructions
 

  • Cover oats with water and leave to soak, if using whole oats or coarse oatmeal soak for at least 12 hours overnight preferably at room temperature.
    If using porridge oats or Flax Porridge soak for at least an hour.
  • Strain off liquid
  • Place oats, linseed oil, stevia (or other sweetener) and fruit into a food processor with enough water and blend until smooth and creamy.
  • Add ground linseed and blend until smoothly incorporated. Add a little extra water if required.
  • Serve, top with whole extra fruit and honey if required.
    Raw sprouted oats, linseed and strawberry porridge.