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Healthy gluten-free, carb-free, paleo bread, sugar-free.

Nuts & Seeds Bread (Gluten-free & Low Carb)

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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 1 hour 55 minutes
Course Baking, Breakfast, Salad, Snack
Cuisine Anti-inflammatory, Breakfast, Budwig Diet, Dairy-free, Digestion-friendly, Gluten free, Healthy, Linseed oil, Low calorie, low carb, Low fat, Low GI, Omega-3, OMS Diet, Paleo, Saturated-fat free, Slimming, Vegan, Vegetarian, Wheat-free
Servings 1 Loaf

Ingredients
  

  • 75 g Gluten-free Oat bran or Flax Farm Linseed Gluten-free Porridge or Super Seedy Porridge or Muesli, if you don't want grains try Flax Farm Special Buckwheat porridge
  • 50 g Flax Farm Gold Ground Linseed (flax) Flax Farm Ground Bronze linseed is just as good.
  • 50 g Coconut flour Or other gluten-free high fibre flour or wholegrain flake
  • 25 g ` Psyllium husk powder
  • 25 g Chia seed
  • 25g g Hazelnuts or other nuts or seeds
  • 25 g Almonds or other nuts or seeds
  • 60 g pumpkin seed
  • 60 g Sunfower seeds
  • 30 g Whole Linseed
  • 40 g Flax Farm Cold-pressed or olive oil or melted coconut oil
  • 400 g Water
  • 1-2 Tbs Yacon syrup, raw honey, maple syrup or malt extract Optional
  • 1-2 tsp Sea or Himalayan rock salt or Golden Sunshine Salt Optional

Instructions
 

  • Weigh out dry ingredients into a bowl.
  • Measure water and oil and syrup/honey if used)into a jug and add to dry ingredients. Mix well. Leave to stand for at least an hour or even overnight in the fridge.
  • It's best to line your container with baking parchment unless it has a good non-stick surface. Spoon mix into a 2lb loaf tin, or any container of the right size, glass Pyrex gratin dish, casserole etc or even place on a lined baking tray and form into a loaf shape. It can also be made into individual roll shapes.
  • Bake for 45 minutes at 170oC. Keep an eye on it to make sure it doesn't burn, if it start to go too dark on top cover with greaseproof paper and lower the oven temperature by 10 degrees.
  • Turn out and allow to cool.
  • Gluten-free, low-carb paleo, bread toast and marmalade

Notes

If you don't have oat-bran simply use a Flax Farm  Linseed Breakfast Porridge or Muesli. The Gluten-Free Linseed Porridge  or Gluten-free Super Seedy Linseed Porridge/Muesli are both really good options with plenty of soluble-fibre in the ground linseed to replace the heart-healthy soluble fibre of the oat bran.
Don't eat oats? Grain-free? Avoiding all cereals? Paleo? Then use Flax Farm's Special Linseed and Buckwheat porridge with Quinoa instead of Oat-bran
I usually make this without salt or syrup and it's great but do admit I prefer the flavour with a little salt. To salve my conscience I use a healthier option, Sunshine Salt which is specially formulated to be lower in sodium chloride (naughty) salt but rich in essential minerals.