OMS Flaxseed (Linseed) Starter Pack

This pack is a greater starter for your first month on the OMS program.  Including the Cold-pressed flaxseed oil you will need, we have included our ground golden flaxseed, which supports your digestion, and is compliant to the rules of the program.  Ground Flaxseed can make your food more interesting and tastier.  Each 20g tablespoon of ground flaxseed  provides the equivalent of 1 teaspoon of oil with a whole load of tummy friendly fibre.

• 2 x 500 ml Cold-pressed linseed (flaxseed) oil for daily omega-3
• 450g Ground Gold Linseed (flaxseed) because it’s useful for supporting your change in diet and it’s great for digestion, it encourages healthy gut-flora (modern research is increasingly showing improving gut-health is important for conditions such as multiple sclerosis). When you are committed to the OMS diet and have a suitable mill you may want to buy our whole linseeds and grind them yourself