Blog – Flaxseed | Cold-pressed Flax oil | Milled Flax Seed | Handmade Flaxjacks
flax fibre

The Flaxseed Blog

Ginger, pest controller resting on flax straw.
How Does Flax Farm Fend off Rodents?

Managing Wildlife to Enable Us to Make Food Rats and mice are always around us, [...]

A yellow species of Linum related to flax
Summer Newsletter

🌞 Summer News from Flax Farm Welcome to our latest Flax Farm update, where we [...]

Flax Low GI in all its forms especially Ground
Focus on Low Glycaemic Index (Low GI) for health and How Flax Helps

Focus on Flax for the Benefits of Low GI Eating At Flax Farm, we know [...]

Ground milled gold linseed meal
A Short Explanation: Why Ground Flaxseed has such a Low Glycaemic Index (Low GI)

Ground Flax has a low Glycaemic index and improves the glycaemic index of breakfast. Understanding [...]

Linseed can have white flowers as well as the usual blue flax flowers
Different plants called “Flax”

Linum usitatissimum and other Flax There are several plants called flax. The plant we know [...]

Low GI health fruit berry flax gluten-free paleo breakfast or dessert
24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]

uk flax products
The Synergy of Flaxseed: Why this Little Seed has More Benefits Than You’d Expect

Introduction & Key Info Flaxseed contains a large number of nutrients that can be beneficial [...]

Flax breakfast with apple and berries, oat-free, gluten-free, dairy-free,
My Breakfast; 1st May: Stewed Apple, Berries and Almonds

Fruit, Ground Flaxseed & Nuts, Nutritious, Quick & simple I needed to make breakfast quickly, [...]

Gluten-free dairy free vegan wholefood plant based breakfasts
My Healthy Breakfasts Blog: Real Food Without Gluten, Dairy, or Gimmicks

Delicious, simple & healthy This isn’t about cutting things out, it’s just eating differently, enjoying [...]

My Breakfast; 25th April: Warm Homemade Quick Chickpea “Toast” and Marmalade

Perfect for a Healthy Gluten-Free Breakfast Jump to Recipe I drink strong black coffee in [...]

Gluten-free, Oat-freee, 10 seeded Flaxseed and Buckwheat Porridge with quinoa
My Breakfast; 24th April: 10-Seeded Luxury Flaxseed & Buckwheat Porridge with Quinoa

Super Foods Make a Great Porridge Today I my breakfast was a big bowl of [...]

Healthy Wheat-free, gluten-free, sugar-free, quick easy breakfasts with flax
My Breakfast; 23th April: Rhubarb and Berries with Ground Golden Flaxseed

A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed   This was so good! [...]