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The Flaxseed Blog

April Newsletter – 2nd draft

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Healthy green sauce with flaxseed oil and no saturated fat
Not a Recipe but How I Make My Green Sauces

Green Sauces – a great way to add flavour, Flaxseed Oil and get more omega-3 [...]

A bowl of Budwig diet breakfast muesli of creamed flax and quark, ground flax, with mixed berries and satsuma segments in a bowl next to individual ingredients, quark, Flax Farm Flaxseed Oil, Ground Gold Flaxseed, and Vanilla extract with ground flaxseed, quark & fruit
April Newsletter

Welcome to our Flax Farm April update, where we share news and ideas for using [...]

A Carrot cake slice on a plate, made oat-free from made from gluten-free flax farm, buckwheat flax and quinoa porridge, three flavours seen in background with flaxseed oil bottle.
Seeded Fruity Flax & Carrot Slices (GF, No-added Sugar)

Flax Fruit and Carrot Slices Low GI • Gluten-free • No added sugar Easy, one-bowl [...]

Dr Johanna Budwig: Creator of the Flaxseed Oil – Cottage Cheese Diet

Johanna Budwig Johanna Budwig (1908–2003) was a German biochemist, pharmacist, and nutrition researcher renowned for [...]

Newsletter March 2026 Flaxseed: Full of the Nutrients You Need in 2026

Flaxseed: Full of the Nutrients You Need in 2026 Adding flax to your food is [...]

Green herb and carrot dip on seeded flat bread with flax, black seed and spices
Green Coriander & Carrot Dip with Spices & Flaxseed OIl

  A Healthy, Tasty, Flax-rich Dip This recipe is here because a friend asked it. [...]

Flat bread with a seeded crispy topping of flaxseeds and spices
Simple Seeded & Spiced Chickpea Flatbread

Seeded & Spiced Chickpea Flatbread (Gluten-Free) This seeded chickpea flour flatbread is a quick gluten-free [...]

Blue flowers in a field of flax which is also called linseed, with tall trees in the background
Linseed and Flax; why we have two words for it

Linseed or Flaxseed The history of flax, aka linseed, and its use by people stretches [...]

Newsletter February 2026 – Weight Control

Welcome to our early Spring Flax Farm update, where we share seasonal news and simple [...]

Psyllium, Flax or Chia?

What Eating Flax Feels Like I’d always eaten what I thought of as a good [...]

walking dogs in Fields of flax
Did you know flax can make it easier to control your weight naturally?

It might be hard to imagine that a simple seed can be at the core [...]