Breakfast Blog: Free-from Ideas – Flaxseed | Cold-pressed Flax oil | Milled Flax Seed | Handmade Flaxjacks

Breakfast Blog: Free-from Ideas

My Breakfast Blog: Real Food Without Gluten, Dairy,(mostly), Oats (mostly) Sugar or Gimmicks. A lot of people faced with changing their diet for health are uncertain how to incorporate Flax, especially if they find themselves needing to give up dairy and gluten. This is a record of what I make for my lovely breakfasts. I hope it will help give people ideas for incorporating flax into healthy breakfasts, gluten-free, dairy-free, no sugar, no added salt and no saturated fat.