Category Archives: Overcoming Multiple Sclerosis

Suitable for the Overcoming Multiple Sclerosis Diet contains no processed foods or saturated fat, rich in omega-3.

Healthy stir fry with linseed flax oil
How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get [...]

29
May
Gluten-free, paleo, sugar-free. grain-free porridge with flac
A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid [...]

02
Mar
Linseed Oil UK
Where to store your fresh cold-pressed linseed oil

Refrigeration not essential for linseed (flax seed) oil We are often asked [...]

18
Sep
Cauliflower turmeric linseed bread slices
Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great [...]

02
Feb
2 minute flax muffin - quick bread
2 Minute Flax Bread Muffins: gluten-free and wheat-free

Like real bread but gluten-free and wheat-free These muffins are more like [...]

09
Jun
Healthy chocolate ice cream -vegan sugar-free, saturated fat free. High in omega-3 dessert. Bowl of
Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I [...]

06
Aug
Banana, berry and linseed ice cream. Healthy, omega-3, lower GI, no added sugar and delicious.
Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind [...]

01
Jun
Raw strawberry, oat and linseed porridge
Raw Strawberry and Linseed Summer Porridge

A lovely super-healthy breakfast Despite being a light delicate food, tasting richly of [...]

25
May