Linseed: flax and its other names

Field of ripe linseed and seedheads

Linum usitatissimum

Linseed, traditional bronze linseeds
Linseed, traditional bronze linseeds

Linseed was one of the first plants cultivated by man probably around 10,000 years ago and has been widely grown throughout the temperate zones. Consequently if has developed a lot of different names.

Its scientific name is Linum usitatissimum, meaning “the most useful linum” referring to its uses from food, medicine, beauty products, Continue reading

Linseed or Flax: what’s the difference?

Both linseed and flax are varieties of Linum usitatissimum

Linseed or flax? They are the same!

But there are some interesting differences!!

Linum usitatissimum

Linum usitatissimum, the plant that gives us both linseed and flax
colour drawing of Linum usitatissimum, the plant that gives us both linseed and flax

The cultivated plant is Linum usitatissimum. “Linseed” and “Flax” when produced as a food or supplement are both exactly the same thing (sometimes!). However the history of the plant, its uses and the marketing of the different names as healthfood in different countries have given rise to much confusion. Continue reading