Recipes – Flaxseed | Cold-pressed Flax oil | Milled Flax Seed | Handmade Flaxjacks

Recipes

Original, easy-to-make flaxseed (linseed) recipes. Most of these recipes are useful if
you don’t have time to “cook” but want healthy, delicious meals. Specialising in low-sugar, sugar-free, gluten-free and OMS-friendly no saturated fat and digestion-friendly foods,

Low GI health fruit berry flax gluten-free paleo breakfast or dessert
24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]

24
May
//
Healthy Wheat-free, gluten-free, sugar-free, quick easy breakfasts with flax
My Breakfast; 23th April: Rhubarb and Berries with Ground Golden Flaxseed

A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed   This was so good! [...]

23
Apr
//
Healthy, sherry trifle, saturated fat free, sugar-free, diabetic friendly, heart healthy, low calorie, low carb
Healthy Traditional Sherry Trifle with Flax

A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]

18
Apr
//
Healthy green sauce with flaxseed oil and no saturated fat
Pesto & Green Sauces: The Forgotten Superfood You Need to Try!

JUMP TO RECIPE Green sauces are some of the tastiest, healthiest, and easiest condiments to [...]

21
Mar
//
Budwig Muesli can be made in advance for travelling
3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]

24
Aug
//
Poached apricots with Ground golden flaxseed
Poached Apricots over Ground Golden Flaxseed, delicious and perfect for breakfast or dessert, just 2 ingredients

I was so amazed that two healthy ingredients could make such a delicious breakfast that [...]

28
Jun
//
Green Sauce with Flaxseed Oil

JUMP TO RECIPE Green sauces are almost forgotten but are some of the tastiest, healthiest, [...]

18
Jun
//
Tofu and Flaxseed Oil Hummus
30th May 2024

High Protein, Easy and Economical Depending on the palate(s) you are preparing this for you [...]

Flax oil dressing omega-3 tuna bean salad
It’s this easy to increase your omega-3 naturally: Tuna and Kidney bean salad with Flaxseed Oil Vinaigrette

Increase omega-3 to make meals healthier naturally I have just made this salad for a [...]

16
May
//
Michael Mosley's flax smoothie to lower cholesterol and blood pressure
Michael Mosley, Explains the health benefits of Flax Seed

Michael Mosley – Just one Thing – Try Flax Seed https://www.bbc.co.uk/sounds/play/m001zvvr 06 Jun 2024. Michael [...]

11
May
//
Beetroot, Walnut and Flaxseed Oil dip, spread pate, vegan
Beetroot, Walnut and Flaxseed Oil Purée, Spread, Pâté, Dip

A recipe to share This fab recipe was given to me over the phone by [...]

25
Oct
//
Gluten-free, sugar-free, low sugar, keto, low carb, healthy vegan brownie, egg-free, OMS, Diabetic
Special healthy brownies, super for Budwig Diet, Cardiovascular Health, Diabetic Diets, Keto, OMS, & Weight Loss

A couple of weeks ago one of my colleagues decided she needed really healthy brownies [...]

21
Oct
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