Overcoming Multiple Sclerosis

Lockdown Cooking with Linseed (flax)

Savoury: Lockdown Pesto, with nettles, wild garlic or whatever you have Desserts: Easy LockdownTrifle   [...]

Healthier Linseed Bircher Muesli with or without Oats

Fresh, healthy, sustaining, Bircher muesli This is my all time favourite breakfast, I love it [...]

(Not) Cheese Sauce (gluten-free, vegan)

Vegan gluten-free cheese sauce I realised it was a long time since I have had cheese [...]

Gremolata with cold-pressed linseed oil

Tasty and versatile I love this gremolata; it’s fresh, garlicky and versatile and add amazing [...]

Simply scrummy linseed-nut butter

Quick and fun There are several reasons for making your own linseed butter. Firstly it’s [...]

How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get very worried about [...]

A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid all grains and [...]

Where to store your fresh cold-pressed linseed oil

Refrigeration not essential for linseed (flax seed) oil We are often asked about how linseed [...]

Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great sandwiches but it;s [...]

2 Comments

Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I wanted chocolate ice [...]

2 Minute Flax Bread Muffins: gluten-free and wheat-free

Like real bread but gluten-free and wheat-free These muffins are more like bread, really tasty [...]

7 Comments

Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind the healthy it [...]