Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve had this and its various permutations have as a quick healthy flax breakfast for years. It tastes lovely and it keeps me going through the day without needing to snack. This morning I woke up feeling a bit drained after […]
Fruit, Ground Flaxseed & Nuts, Nutritious, Quick & simple I needed to make breakfast quickly, so it was a Bramley Apple, cored but not peeled, chopped into pieces, placed in a wide soup plate, and generously covered with water, then microwaved with a loose lid for about 3-4 minutes – until the apple was soft. […]
Delicious, simple & healthy This isn’t about cutting things out, it’s just eating differently, enjoying food and keeping off the pills. I often speak to people who find themselves suddenly needing to change the way they eat — whether it’s because of a health condition, a new intolerance, lose weight or a desire to feel […]
Perfect for a Healthy Gluten-Free Breakfast Jump to Recipe I drink strong black coffee in the morning, and every now and then I hanker after a good, bitter marmalade to go with it. As I can’t eat wheat, I don’t buy bread, so I make something up when I need it. I find this chickpea […]
Super Foods Make a Great Porridge Today I my breakfast was a big bowl of Flax Farm’s new 10-Seeded Luxury Flaxseed & Buckwheat Porridge with Quinoa – the latest in our oat-free range. It’s made with ten amazing seeds that include ground Gold and Bronze Flaxseed, Buckwheat flakes, Millet and Quinoa Flakes, with Chia, Pumpkin […]
A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed This was so good! It sounds simple but it couldn’t be healthier and the result was divine. I love rhubarb with ground flaxseed, the berries add healthful antioxidants and look pretty too. The ground flaxseed transforms rhubarb, made it very filling and fended off […]
