With outstanding nutrition.

Our luxury – oat-free – Porridge is naturally gluten-free and free from other problem compounds associated with wheat and oats. In addition Flax Farm 10 Seeded Porridge offers numerous other nutritional advantages over traditional oat porridge. With a Glycaemic Index (GI) of just 28.8, it falls into the extremely low GI category — a significant improvement over regular porridge oats, which has a GI of 57. This makes it an excellent choice for blood sugar management, sustained energy, and appetite control. Extremely Low Glycaemic Index of 28.8

Ways that it’s Superior to Oats

Buckwheat
Buckwheat outperforms oats in several key areas, including antioxidant content, fibre, and protein quality. It is a complete protein, offering all nine essential amino acids — rare among plant foods.

Millet
Millet provides higher levels of fibre and essential minerals such as calcium, magnesium, and iron when compared to oats. Its gentle flavour and digestibility also make it a favourite for sensitive stomachs.

Brown Rice
Brown rice flakes offer more fibre and minerals than oats, making them a smart choice for those focusing on digestive health, mineral intake, or lower-GI alternatives.

Quinoa
Quinoa is widely regarded as nutritionally superior to oats, particularly for those seeking a complete protein source. It’s rich in fibre, iron, magnesium, and essential vitamins — all while being naturally gluten-free.

Flaxseed
Flaxseed brings powerful health benefits to the porridge, including:

• High omega-3 (ALA) content, excellent for heart health.
• A superior fibre profile — more soluble and insoluble fibre than oats.
• Contains beta-glucan, like oats, can help lower cholesterol levels and protect the heart. Also contains other soluble fibre including pectin, gums, and mucilage that enhance fullness, support digestion, and feed the gut microbiome. These fibres support gut health by feeding beneficial bacteria, which produce butyrate and other short-chain fatty acids essential for overall health.
• Rich in lignans, polyphenols with antioxidant and hormone-regulating properties.

Luxury Porridge is naturally gluten-free and oat-free. Containing ten seeds and flakes, Flax Farm 10 Seeded Porridge offers numerous other nutritional advantages over traditional oat porridge. This makes it an excellent choice for blood sugar management, sustained energy, and appetite control. Extremely Low Glycaemic Index and free from all common allergens.

1. High in Omega 3
2. High In Fibre
3. Ten different seeds and flakes
4. Great Flavour
5. Very LOW-GI (28.8)
6. Oat Free, Wheat Free
7. No Added Sugar
8. No Added Salt
9. Allergen-Free

Luxury Flaxseed & Buckwheat Porridge with Quinoa (oat-free, gluten-free)- 450g

10-Seeded Luxury Porridge

Ingredients:  Ground Gold and Bronze  Flaxseed, Organic Buckwheat (buckwheat is completely unrelated to ordinary wheat), Millet, Brown Rice and Quinoa Flakes; plus Whole Bronze and Gold Flaxseeds, Sunflower Seeds, Hemp Seeds, Chia Seeds, Pumpkin Seeds and Hemp Seeds,

Luxury Fruity Flaxseed & Buckwheat Porridge with Quinoa

Ingredients:  Ground Gold and Bronze  Flaxseed, Organic Buckwheat (buckwheat is completely unrelated to ordinary wheat), Millet, Brown Rice and Quinoa Flakes, Mixed Vine Fruits (raisins, sultanas and currants) Dates and Goji Berries.