Creamy omega-3 strawberry, banana and linseed smoothie
This was our fest attempt at cold pressed linseed oil smoothies when we needed to get omega-3 into my nephew. He was a very picky eater a the time so getting him eat anything different was challenging. We made it up with lots of extra linseed oil and to our amazement it went down a treat and he loved it and so did his brother, they quaffed it down almost before we could get a picture of our triumph.
Simple strawberry, banana and linseed omega-3 smoothie
Place all the ingredients in a blender and whizz to smooth.
It's banana and linseed oil that make this so deliciously creamy. Obviously you can vary the juice fruit combos almost infinitely; just start with 1-3 teaspoons of Flax Farm cold-pressed linseed oil and add: