This was our fest attempt at cold pressed linseed oil smoothies when we needed to get omega-3 into my nephew.  He was a very picky eater a the time so getting him eat anything different was challenging.    We made it up with lots of extra linseed oil and to our amazement it went down a treat and he loved it and so did his brother, they quaffed it down almost before we could get a picture of our triumph.



Simple strawberry, banana and linseed omega-3 smoothie

Simple strawberry, banana and linseed omega-3 smoothie

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Servings 1
Prep Time 2minutes

Ingredients

Servings:

Units:

Ingredients

Servings:

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Rating

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Servings 1
Prep Time 2minutes

Instructions
  1. Place all the ingredients in a blender and whizz to smooth.linseed-smoothie-thick-small

Recipe Notes
It's banana and linseed oil that make this so deliciously creamy. Obviously you can vary the juice fruit combos almost infinitely; just start with 1-3 teaspoons of Flax Farm cold-pressed linseed oil and add:

  • Mango and banana with pineapple juice
  • Orange, banana and carrot juice
  • Blackcurrant, banana and apple juice

Then you can add any other goodies like lecithin, porridge (try Flax Farm linseed porridge) you want too.

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