Linseed (Flaxseed) Recipes / Budwig Diet

Black Forest Dessert (no bake)

I was recently listening to Jerome K Herome’s ‘Three Men on the Bummel’ audio book, [...]

Healthy gluten-free, carb-free, paleo bread, sugar-free.
Nuts & Seeds Bread (Gluten-free & Low Carb)

Gluten-free A customer at a farmer’s market recently gave me the outline for this recipe.I [...]

Healhty fruit fool, gluten-free, dairy-free, saturated fat-free,Budwig Diet and OMS recovery diet
Quick and Healthy Fool with special diet options, dairy-free, saturated fat-free and sugar-free dairy

Delicious Treats, Healthier way to enjoy fuit (and chocolate) puddings Simple, fruity and creamy, as [...]

Gluten-free liseed oil Burwig cream dessert or breakfast
Easy Lockdown Trifle; it’s Gluten-free, Healthier, No Added Sugar and thoroughly yummy

Easy, Tried & Tested Dessert I have been making desserts like this for what seems [...]

Linseed oil pesto with nettles basil, wild garlic
Lockdown Pesto with Flaxseed Oil, Nettle, Wild Garlic & Basil or Whatever You’ve Got

Real Food Ingredients, Foraging, Adapting Recipes The other day I was craving pesto and made [...]

Vegan gluten-free low-carb, low calorie, "cheese" sauce
(Not) Cheese Sauce (gluten-free, vegan)

Vegan gluten-free cheese sauce I realised it was a long time since I have had cheese [...]

Breakfast bowl or dessert(dairy-free, grain-free)
Luscious dessert, healthy breakfast bowl 

Luscious dessert, healthy sustaining breakfast This is as gorgeous as any trifle or Eton Mess [...]

Vegan, dairy-free linseed flax alternative to cream
(Dairy-free) Linseed Banana Cream

Creamy, delicious, healthy, no dairy, no saturated fat This is a delicious alternative to ordinary [...]

Gremolata with linseed (flax seed) oil healthy sauce with omega-3
Gremolata with cold-pressed linseed oil

Tasty and versatile I love this gremolata; it’s fresh, garlicky and versatile and add amazing [...]

Budwig Muesli can be made in advance for travelling
Strawberry & Apple Budwig Linseed Breakfast (or Dessert)

Low GI, fresh, delicious and sustaining I’ve just had this for breakfast and it was [...]

Spinach & Squash Soup with Cold-pressed linseed oil & nutmeg
Spinach Soup & Squash with Cold-Pressed Linseed Oil & Nutmeg

Quick, easy, healthy soup Few ingredients, tastes light, fresh and delicious and super-healthy, this super [...]

Gluten-free vegan flax bread
2 Minute Flax Bread (Vegan)

Flavour Great tasting vegan and gluten-free bread. How good is that? Try it with our [...]