Organic Fat-Reduced Ground Linseed 450g

PRODUCT:       Coarse Ground Linseed (a.k.a. Flax) Flour

VARIETY:             Bronze

                            

DESCRIPTION:

Flax Farm ground linseed meal is partially defatted linseed of 99.95 purity cold-ground to a fine meal.  It can be provided in the form of flakes instead.

 

Particle size:

A coarse powder that is milled to go through approximately a 2 mm sieve or finer.

 

Colour:

Light beige-brown

 

Odour
Light, grassy and of distinctly of linseed

 

USAGE:

Ground meal is high fibre, high protein food with a health addition of omega three.

Designed for adding to foods

• Shakes
• Smoothies
• Breakfasts
• Yoghurts
• Baking
• Bread
• Cakes
• Other food products 

NUTRITIONAL INFORMATION

 Grinding the linseed improves digestibility and to absorption of nutrients held from the seed.

Typical Values Per 100g Energy 405.9 Protein 33.4 Carbohydrate 45.8 of which Dietary Fibre 43.1 Available dietary carbohydrate 2.7 Fat 9.9 of which saturates 0.98 monounsaturate 0.16 polyunsaturate 0.68

OTHER INFORMATION

Cholesterol-free, low in Sodium. A good source of Magnesium, Manganese, Phosphorus, Copper, and Thiamin. An excellent source of Dietary Fibre. Rich in lignans, mildly phyto-oestrogenic, a powerful antioxidant.