Free-From Selection, No-Added Sugar, No Saturated Fat

We have been making these delicious soft and cake-style Flaxjacks for a while. Not only do they avoid the naughty things but they are really rich in Omega-3 and high fibre (tummy-friendly) but you’d never guess they were so healthy!!! They quickly became favourites, so we have added new varieties which are proving equally popular. 

Ingredients & Nutritional Information (Ginger Parkin)

Allergy advice – Oats

Carbohydrates (g) – 22.8

Energy (kcal) – 224

Energy (kj) – 940

Fat (g) – 11.6

Fibre (g) – 4.2

Ingredients – Gluten Free Oats; Ground gold linseed; Ground bronze linseed; Carrots; Linseed oil; Dates; Vine fruits (Sulphites); Erythritol; Oranges; Ginger (dried); Stem Ginger; Fresh Ginger; Lemons; Cinnamon; Mixed Spice; Baking Powder; Chili powder.

Nutritional unit – Serving

Of which omega-3 (g) – 4.5

Of which saturates (g) – 1.2

Of which sugars (g) – 11.9

Of which protein (g) – 3.8

Sodium (mg) – 33.6

Storage instructions – Ambient (5 days); Fridge (2 weeks); Freezer (6 months)

 

Ingredients & Nutritional Information (Carrot Cake)

Allergy advice – Oats

Carbohydrates (g) – 22.8

Energy (kcal) – 224

Energy (kj) – 940

Fat (g) – 11.6

Fibre (g) – 4.2

Ingredients – Gluten Free Oats; Ground gold linseed; Ground bronze linseed; Carrots; Linseed oil; Dates; Vine fruits (Sulphites); Erythritol; Oranges; Lemons; Cinnamon; Mixed Spice; Baking; Powder; Cardamon.

Nutritional unit – Serving

Of which omega-3 (g) – 4.5

Of which saturates (g) – 1.2

Of which sugars (g) – 11.9

Of which protein (g) – 3.8

Sodium (mg) – 33.6

Storage instructions – Ambient (5 days); Fridge (2 weeks); Freezer (6 months)

 

Ingredients & Nutritional Information (Fruitcake)

Allergy Advice – Oats

Carbohydrates (g) – 27.3

Energy (kcal) – 276.2

Energy (kj) – 1158.8

Fat (g) – 14.6

Fibre (g) – 5.1

Ingredients – Gluten Free Oats; Ground gold linseed; Ground bronze linseed; Linseed oil; Dates; Vine fruits (Sulphites); Erythritol; Oranges; Lemons; Cinnamon; Mixed Spice; Baking Powder; Cardamon.

Nutritional unit – Serving

Of which omega-3 (g) – 5.5

Of which saturates (g) – 1.4

Of which sugars (g) – 14.4

Protein (g) – 5.0

Sodium (mg) – 16.4

Storage instructions – Ambient (5 days); Fridge (2 weeks); Freezer (16 months)

 

Ingredients & Nutritional Information (Courgette & Apple Cake)

Allergy advice – Oats

Carbohydrates (g) – 20.7

Energy (kcal) – 223

Energy (kj) – 938

Fat (g) – 11.3

Fibre (g) – 3.8

Ingredients – Gluten Free Oats; Ground gold linseed; Ground bronze linseed; Courgettes; Linseed oil; Dates; Apple (Sulphites); Vine fruits; Apple Juice; Erythritol; Oranges; Lemons; Cinnamon; Mixed Spice; Baking Powder; Cardamon.

Nutritional unit – Serving

Of which omega-3 (g) – 4.0

Of which saturates (g) – 1.2

Of which sugars (g) – 10.9

Protein (g) – 4.1

Sodium (mg) – 13.0