cholesterol-free

A porridge of linseed (flax), apples and berries (grain-free)

My best warming breakfast and a lovely pudding I like to avoid all grains and [...]

Quick Mincemeat Linseed Porridge Fruitcake (gluten-free)

Winter Fruit Cake or Christmas Cake If you’ve got a jar of mincemeat left from [...]

Simple Flax Bread

Gluten-Free, Wheat-Free, Carb-Free, Vegan, Paleo Bread A variation of this recipe was given to us by [...]

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Fresh Bircher-style Apple Muesli with and Linseed Breakfast

Gluten-free, cereal-free and very low carb Apples are the fruit of the season. Lots of [...]

No-sugar Chocolate Linseed Fudge

Fudge flavour and health I have to confess loving real fudge even if I do [...]

“Cheesy” buckwheat & flax drop-scones (gluten-free, vegan, no added fat)

When I don’t have any eggs to hand I am pleased to revert to a [...]

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Baba Ganoush Aubergine Meze Dip

Traditional dip Baba ganoush is a delicious traditional Middle Eastern aubergine dish made with  olive oil. [...]

Dairy-Free Flax Oil Butter 2.

Dairy-free and Vegan Butter This looks almost just like ordinary butter and spreads from the fridge; [...]

Dairy-Free Flax Oil Butter 4. Oleolux

Budwig Diet Dairy-free and Vegan Butter and Relish This recipe was created by the famous Dr [...]

Dairy-Free Flax Oil Butter 3, Savoury Butter

Dairy-free and Vegan Butter This looks almost just like ordinary butter and spreads from the fridge; [...]

Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I wanted chocolate ice [...]

Banana, Berries and Linseed Semifreddo “Ice Cream” (sugar-free, vegan)

An amazingly delicious ice cream that’s healthy, sugar-free, dairy-free, saturated fat-free Never mind the healthy it [...]