ground flaxseed – Flaxseed | Cold-pressed Flax oil | Milled Flax Seed | Handmade Flaxjacks

Low GI health fruit berry flax gluten-free paleo breakfast or dessert

24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]

Healthy, sherry trifle, saturated fat free, sugar-free, diabetic friendly, heart healthy, low calorie, low carb

Healthy Traditional Sherry Trifle with Flax

A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]

Budwig Muesli can be made in advance for travelling

3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]