Author Archives: Clare Skelton

Psyllium, Flax or Chia?

What Eating Flax Feels Like I’d always eaten what I thought of as a good [...]

Late Autumn Newsletter

Autumn News from Flax Farm Welcome to our latest Flax Farm update, where we share [...]

Omega-3 – Feel the Difference Naturally with Flaxseed Oil

How It Started When a friend persuaded me to try cold-pressed flaxseed oil (also known [...]

Flax Porridge & Muesli

A Truly Delicious Start to the Day Our porridges and muesli are wonderfully creamy, satisfying [...]

Early Autumn Newsletter – Flax three times a day is even better

Welcome to our early Autumn Flax Farm update, where we share news and ideas for [...]

4 Easy Ways to Enjoy more Chocolate and Flax: Perfect Partners for Health

Cocoa and Flax: a health-giving twosome Theobroma, the scientific name of the tree chocolate comes [...]

How Does Flax Farm Fend off Rodents?

Managing Wildlife to Enable Us to Make Food Rats and mice are always around us, [...]

Summer Newsletter

🌞 Summer News from Flax Farm Welcome to our latest Flax Farm update, where we [...]

Focus on Low Glycaemic Index (Low GI) for health and How Flax Helps

Focus on Flax for the Benefits of Low GI Eating At Flax Farm, we know [...]

A Short Explanation: Why Ground Flaxseed has such a Low Glycaemic Index (Low GI)

Ground Flax has a low Glycaemic index and improves the glycaemic index of breakfast. Understanding [...]

Different plants called “Flax”

Linum usitatissimum and other Flax There are several plants called flax. The plant we know [...]

24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]