Chocolate & Pear Mouse – Flaxseed | Cold-pressed Flax oil | Milled Flax Seed | Handmade Flaxjacks
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Chocolate & Pear Mouse

Posted on by Clare Skelton

Chocolate & Pear mouse (with ginger – or not depending on whether you are a ginger fan or not) This uses ground linseed and our cold-pressed linseed oil
No added-free Paleo, Keto, Vegan, Saturated-fat-free,

Tummy friendly

High in omega-3

High fibre

Low GI

 

Chocolate & Pear mouse (with ginger – or not)

This recipe is per person. It's a great quick single dining pud but just as easy to make for more. Because it's made with a raw pear consume immediately. If you want to mak it in advance, cook th repeat in advance and cool.
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Prep Time 3 minutes
Total Time 3 minutes
Servings: 1
Course: Dessert, Snack
Cuisine: Anti-inflammatory, Dairy-free, Digestion-friendly, Gluten free, Healthy, Linseed oil, Low calorie, low carb, Low fat, Low GI, Omega-3, OMS Diet, Paleo, Raw, Saturated-fat free, Slimming, Vegan, Vegetarian, Wheat-free
Ingredients Method

Ingredients
  

  • 2 Tsp Cocoa powder
  • 1 Ripe, juicy pear, ideally should be properly ripe
  • 1-2 Tbs Flax Farm Cold-Pressed Linseed (Flaxseed) Oil
  • ! -2 Tbs Flax Farm Ground Bronze orGolden Linseed
  • 1 Tbs Ground nuts and or seeds Any, almonds, mixed nuts, etc sunflower seed
  • sweetener to taste Your choice such as stevia, date nectar, coconut sugar, raw unrefined sugar, honey
  • 1/2 tsp Grated ginger or more if you like optional

Method
 

  1. Put everything into food processor and whiz until smooth. Turn out into a dessert dish and enjoy.