cholesterol-free - Flax Farm, Sussex

cholesterol-free

Sugar-free pumpkin, flax and oat bars
Pumpkin Spice Flaxseed & Oat Bars | No Added Sugar

It’s that pumpkin spice time of year again. We are always looking for recipes for [...]

05
Oct
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Healthy green sauce with flaxseed oil and no saturated fat
Not a Recipe but How I Make My Green Sauces

Green Sauces – a great way to add flavour, Flaxseed Oil and get more omega-3 [...]

04
Jul
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Gluten-free flax porridge and muesli with ground flax linseed
Flax Porridge & Muesli

A Truly Delicious Start to the Day Our porridges and muesli are wonderfully creamy, satisfying [...]

17
Oct
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Early Autumn Newsletter – Flax three times a day is even better

Welcome to our early Autumn Flax Farm update, where we share news and ideas for [...]

12
Sep
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Flax and chocolate 4 recipes
4 Easy Ways to Enjoy more Chocolate and Flax: Perfect Partners for Health

Cocoa and Flax: a health-giving twosome Theobroma, the scientific name of the tree chocolate comes [...]

29
Jun
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Low GI health fruit berry flax gluten-free paleo breakfast or dessert
24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]

24
May
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Flax breakfast with apple and berries, oat-free, gluten-free, dairy-free,
My Breakfast; 1st May: Stewed Apple, Berries and Almonds

Fruit, Ground Flaxseed & Nuts, Nutritious, Quick & simple I needed to make breakfast quickly, [...]

01
May
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Healthy Wheat-free, gluten-free, sugar-free, quick easy breakfasts with flax
My Breakfast; 23th April: Rhubarb and Berries with Ground Golden Flaxseed

A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed   This was so good! [...]

23
Apr
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Healthy, sherry trifle, saturated fat free, sugar-free, diabetic friendly, heart healthy, low calorie, low carb
Healthy Traditional Sherry Trifle with Flax

A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]

18
Apr
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Healthy green sauce with flaxseed oil and no saturated fat
Pesto & Green Sauces: The Forgotten Superfood You Need to Try!

JUMP TO RECIPE Green sauces are some of the tastiest, healthiest, and easiest condiments to [...]

21
Mar
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cold-pressed linseed (flaxseed) oil
Omega-3: Flaxseed Oil versus Fish Oil

ALA V EPA AND DHA ALA, Alpha linolenic acid, is basic omega-3. It is the [...]

08
Oct
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Budwig Muesli can be made in advance for travelling
3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]

24
Aug
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