omega-3 - Flax Farm, Sussex

omega-3

Newsletter Late Autumn 2026 seed mix Indian
Newsletter Autumn 2026

Welcome to our Newsletter Autumn 2026 Evenings drawing in and the weather getting a bit [...]

30
Oct
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Whole Gold and Brown Flax Linseed
What Fibre Buzzwords Mean for Gut Health and Flaxseed

New Ways of Looking at Fibre and Gut Health In the past, people knew they [...]

29
Oct
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Healthy green sauce with flaxseed oil and no saturated fat
Not a Recipe but How I Make My Green Sauces

Green Sauces – a great way to add flavour, Flaxseed Oil and get more omega-3 [...]

04
Jul
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Luxuey, Christmas mice pie chocolate tiffin, gluten free cake dessert, dairy free nut free
Late Autumn Newsletter

Autumn News from Flax Farm Welcome to our latest Flax Farm update, where we share [...]

02
Nov
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Low GI health fruit berry flax gluten-free paleo breakfast or dessert
24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]

24
May
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Flax breakfast with apple and berries, oat-free, gluten-free, dairy-free,
My Breakfast; 1st May: Stewed Apple, Berries and Almonds

Fruit, Ground Flaxseed & Nuts, Nutritious, Quick & simple I needed to make breakfast quickly, [...]

01
May
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Healthy Wheat-free, gluten-free, sugar-free, quick easy breakfasts with flax
My Breakfast; 23th April: Rhubarb and Berries with Ground Golden Flaxseed

A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed   This was so good! [...]

23
Apr
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Healthy, sherry trifle, saturated fat free, sugar-free, diabetic friendly, heart healthy, low calorie, low carb
Healthy Traditional Sherry Trifle with Flax

A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]

18
Apr
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Healthy green sauce with flaxseed oil and no saturated fat
Pesto & Green Sauces: The Forgotten Superfood You Need to Try!

JUMP TO RECIPE Green sauces are some of the tastiest, healthiest, and easiest condiments to [...]

21
Mar
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Bear showing how better omega-3 to omega-6 helps weight loss and a smaller waist
What Bears Can Teach Us About How Omega-3 Can Make Weight Control Easier

Have you seen how bears put on weight before hibernation, developing a characteristically cuddly, rounder [...]

13
Mar
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Budwig Muesli can be made in advance for travelling
3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]

24
Aug
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Poached apricots with Ground golden flaxseed
Poached Apricots over Ground Golden Flaxseed, delicious and perfect for breakfast or dessert, just 2 ingredients

I was so amazed that two healthy ingredients could make such a delicious breakfast that [...]

28
Jun
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