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Constipation

Newsletter Late Autumn 2026 seed mix Indian
Newsletter Autumn 2026

Welcome to our Newsletter Autumn 2026 Evenings drawing in and the weather getting a bit [...]

30
Oct
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Whole Gold and Brown Flax Linseed
What Fibre Buzzwords Mean for Gut Health and Flaxseed

New Ways of Looking at Fibre and Gut Health In the past, people knew they [...]

29
Oct
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Blueberry and lemon cake gluten-free wheat-free oatmeal
Gluten-Free Blueberry & Lemon Cake with Flax Porridge Recipe

Gluten-Free Blueberry & Lemon Cake with Flax Porridge Flax-porridge gives this cake a deliciously substantial, [...]

15
Sep
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Flat bread with a seeded crispy topping of flaxseeds and spices
Simple Seeded & Spiced Chickpea Flatbread

Seeded & Spiced Chickpea Flatbread (Gluten-Free) This seeded chickpea flour flatbread is a quick gluten-free [...]

09
Mar
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Psyllium, Flax or Chia?

What Eating Flax Feels Like I’d always eaten what I thought of as a good [...]

09
Feb
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Gluten-free flax porridge and muesli with ground flax linseed
Flax Porridge & Muesli

A Truly Delicious Start to the Day Our porridges and muesli are wonderfully creamy, satisfying [...]

17
Oct
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Early Autumn Newsletter – Flax three times a day is even better

Welcome to our early Autumn Flax Farm update, where we share news and ideas for [...]

12
Sep
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Flax and chocolate 4 recipes
4 Easy Ways to Enjoy more Chocolate and Flax: Perfect Partners for Health

Cocoa and Flax: a health-giving twosome Theobroma, the scientific name of the tree chocolate comes [...]

29
Jun
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Low GI health fruit berry flax gluten-free paleo breakfast or dessert
24th May: Quick Banana and Flaxseed Breakfast with Berries

Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]

24
May
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Flax breakfast with apple and berries, oat-free, gluten-free, dairy-free,
My Breakfast; 1st May: Stewed Apple, Berries and Almonds

Fruit, Ground Flaxseed & Nuts, Nutritious, Quick & simple I needed to make breakfast quickly, [...]

01
May
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Healthy Wheat-free, gluten-free, sugar-free, quick easy breakfasts with flax
My Breakfast; 23th April: Rhubarb and Berries with Ground Golden Flaxseed

A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed   This was so good! [...]

23
Apr
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Healthy, sherry trifle, saturated fat free, sugar-free, diabetic friendly, heart healthy, low calorie, low carb
Healthy Traditional Sherry Trifle with Flax

A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]

18
Apr
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