digestion

Gluten-Free Blueberry & Lemon Cake with Flax Porridge Recipe

Gluten-Free Blueberry & Lemon Cake with Flax Porridge Flax-porridge gives this cake a deliciously substantial, [...]

Not a Recipe but How I Make My Green Sauces

Green Sauces – a great way to add flavour, Flaxseed Oil and get more omega-3 [...]

Psyllium, Flax or Chia?

What Eating Flax Feels Like I’d always eaten what I thought of as a good [...]

Flax Porridge & Muesli

A Truly Delicious Start to the Day Our porridges and muesli are wonderfully creamy, satisfying [...]

Early Autumn Newsletter – Flax three times a day is even better

Welcome to our early Autumn Flax Farm update, where we share news and ideas for [...]

My Breakfast; 23th April: Rhubarb and Berries with Ground Golden Flaxseed

A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed   This was so good! [...]

Healthy Traditional Sherry Trifle with Flax

A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]

Solved: The Mystery of Why “Flax is So Hydrating”

Back when I was running my Flax Farm stall at Borough Market, I was often [...]

Gluten-Free Not Working? Why going Oat-Free might be the answer

Why Oats Can Be a Problem Unexplained Symptoms? Tummy pains, digestive upsets, aching joints, brain [...]

3 Delicious Healthy Ways to Enrich Fat-Free 0% Yoghurt with Flax

A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]

Poached Apricots over Ground Golden Flaxseed, delicious and perfect for breakfast or dessert, just 2 ingredients

I was so amazed that two healthy ingredients could make such a delicious breakfast that [...]

Tofu and Flaxseed Oil Hummus

High Protein, Easy and Economical Depending on the palate(s) you are preparing this for you [...]