Blog / flax oil

Holistic Medicine, Linseed for the whole body and mind

Holistic Medicine and Linseed Hippocrates, the father of modern medicine,  Born c 460. Ancient Greece. [...]

Linseed, Sunflower and Almond Butter, LSA, Omega 3,6 & 9

Quick and easy to Make This recipe is very quick, super yummy, crummy and just [...]

New 100ml baby bottle to complete our family of Cold-pressed linseed oil

Trial Bottle Voucher for 100% of the purchase price off your next order.  Voucher with [...]

Budwig Diet for Dogs

Budwig Diet for Dogs Hebe, my dear old Springer Spaniel is now 19 and a [...]

Chocolate & Pear Mouse

Chocolate & Pear mouse (with ginger – or not depending on whether you are a [...]

Vegan Lockdown Trifle; Easy, Gluten-free, No-added Sugar

Vegan, light, quick & healthier I know there are lots of vegan creams around but [...]

Vegan Linseed Cream for Desserts

Vegan, Dairy-free Cream Vegan, light, quick, saturated-fat free & healthier I know there are lots [...]

Easy Lockdown Trifle; it’s Gluten-free, Healthier, No Added Sugar and thoroughly yummy

Easy, Tried & Tested Dessert I have been making desserts like this for what seems [...]

Lockdown Pesto with Flaxseed Oil, Nettle, Wild Garlic & Basil or Whatever You’ve Got

Real Food Ingredients, Foraging, Adapting Recipes The other day I was craving pesto and made [...]

Top Tips for Healthier Smoothies with Cold-pressed Linseed Oil and Ground Linseed

Real food that makes you feel healthier Linseed oil provides omega-3 and ground linseed tummy-friendly [...]

Tomato, apple cider vinegar and linseed oil vinaigrette

Don’t measure; just pour This is my go to salad dressing.  I never measure other [...]

Healthier Linseed Bircher Muesli with or without Oats

Fresh, healthy, sustaining, Bircher muesli This is my all time favourite breakfast, I love it [...]