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Cocoa and Flax: a health-giving twosome Theobroma, the scientific name of the tree chocolate comes [...]
Energising, Nutrient-dense, rich in fibre, low-GI, lots of antioxidants, lignans & good fat Omega-3 I’ve [...]
A favourite combo: Rhubarb and Berries with Ground Golden Flaxseed This was so good! [...]
A Delicious treat – but healthy This has the traditional yumminess of sherry trifle but [...]
JUMP TO RECIPE Green sauces are some of the tastiest, healthiest, and easiest condiments to [...]
Have you seen how bears put on weight before hibernation, developing a characteristically cuddly, rounder [...]
ALA V EPA AND DHA ALA, Alpha linolenic acid, is basic omega-3. It is the [...]
A Much Healthier Alternative Many adults find “full fat” Greek yoghurt made from whole milk [...]
Increase omega-3 to make meals healthier naturally I have just made this salad for a [...]
Michael Mosley – Just one Thing – Try Flax Seed https://www.bbc.co.uk/sounds/play/m001zvvr 06 Jun 2024. Michael [...]
Add flavour, creaminess and Omega-3 in one go Flax Farm takes great pride in producing [...]
The benefits of Omega-3 from Flax The benefits of physical and mental well-being from Flaxseed [...]