Tag Archives: ALA

Why the best oil isn’t filtered or refined

Why are there sometimes particles in bottles of linseed/flax seed oil? We [...]

How to sauté healthily with cold-pressed linseed (flax) oil

Yes, you can “fry” with cold-pressed linseed (flax) oil Some people get [...]

Olive oil vs flax oil

Q: Isn’t olive oil as healthy as linseed (flax) oil? A: Olive oil [...]

No-sugar Chocolate Linseed Fudge

Fudge flavour and health I have to confess loving real fudge even [...]

Simple, sticky, 2 ingredient molasses flax bars

Molasses: tasty, healthy and natural sweetening I love molasses almost as much [...]

Cauliflower, turmeric & linseed bread

Tasty and quick This is very easy to make. It makes great [...]

Chocolate Mousse (Quick, Easy, Healthy & Delicious!)

I’m not sure whether the best thing about this recipe is that [...]

Raw Blackcurrant Ice-Cream with Linseed (dairy-free, sugar-free and no saturated fat)

Healthy Ice Cream Recipe This recipe came about after going out for [...]

Pineapple, Banana and Passionfruit Ice with Linseed (dairy-free, sugar-free and no-added saturated fat)

Healthy Sorbet Style Ice Cream Recipe I think this is my favourite [...]

Chocolate Semifreddo Ice Cream with Flax (Sugar-free, Saturated fat-free) and Banana

Tastes so good and it’s good and healthy Today, when I was out, I [...]