Healthier alternative to whipped cream
It looks like cream, tastes like just about like cream (actually I prefer it to cream now) and there’s no saturated fat but lots of omega-3.
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Servings | 3people |
Prep Time | 5minutes |
Ingredients
- 150 teaspoons Natural Total Greek yoghurt or quark cottage cheese Fat-free
- 50-70 g Flax Farm Cold-Pressed Linseed (Flaxseed) Oil
- A little skimmed milk
- 3 teaspoons raw honey
- vanilla extract to taste about 1/2 to1 teaspoon
- Stevia sweetener or other healthy sweetener to taste About the equivalent sweetening of 2-4 teaspoons
Servings: people
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Ingredients
Servings: people
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Instructions