Gluten Free, OMS, Overcoming Multiple Sclerosis, Paleo, Recipes, Vegan, Vegan
Simply scrummy linseed-nut butter
Quick and fun
There are several reasons for making your own linseed butter. Firstly it’s really quick, fun to try out different combinations of seeds and satisfying.
Linseed (flax) health benefits
Next it’s a great way to get the benefits of Flax Farm ground linseed (flax seed) and cold-pressed linseed oil
Then you have the choice to make it how you like, You can choose the nuts you want or have to hand.
Healthier
It’s a fresher, healthier alternative to peanut and other shop bought nut butters and you can vary the ingredients to your own health requirements. It’s sugar-free you can sweeten it with honey, maple syrup, stevia or other sweetener. If you want to add salt you can choose your favourite. It’s saturated fat-free.
- Cheaper than shop made butter
- No palm oil
- Vegan
- Sugar-free
Fresh
Simply scrummy linseed-nut butter
Ingredients
- 100 g Flax Farm Ground Linseed (Flaxseed) Gold or bronze
- 100 g Ground almonds
- 3.5 Tablespoons Flax Farm Cold-Pressed Linseed (Flaxseed) Oil or 50-60g
- 1-2 Tablespoons runny honey or other sweetener equivalent
- 1-2 Tablespoons Water If you use less honey or sweetening make up the amount with water
Instructions
- Place all the ingredients in a bowl and mix thoroughly. Leave a few seconds and spread on bread, crackers or toast.
- Store in fridge for up to a week.
Notes
If the honey is set, simply warm it in a bain marie or a few seconds in the microwave. Warm honey can help the butter mix easier.